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Your brain is your body’s command and control center. This three-pound dynamo processes all of your emotions and tells your body to make what it believes to be the appropriate reaction.

If you have a phobia — an uncontrollable, irrational fear of a particular situation, activity or object — you are far from alone. Phobias are a common problem in today’s world.

All of us experience a range of emotions during the course of the day that can cause our moods to change.

If you have been experiencing unwanted obsessive thoughts and fears that lead to repetitive behaviors that interfere with your daily activities and routines, you may be suffering from…

“I’ve been feeling sad lately and just don’t seem to be enjoying anything I do. Maybe I’m just down in the dumps.

If you have been experiencing a prolonged period of fears connected with being in public places, particularly in any situation involving crowds, you may be suffering from an anxiety disorder known as…

Feeling sad, anxious or overwhelmed can be normal reactions to the stresses of everyday life.

Gender dysphoria happens to someone when he (or she) feels uncomfortable as the sex that he was assigned at birth and/or feels distressed about his sex-related physical characteristics.

Millions of Americans suffer from clinical depression, which is a mental health disorder that continually leaves people in depressed moods that substantially impair their daily lives.

The human brain is so amazingly complex that it can’t even figure itself out.

“What I had begun to discover is that, mysteriously…the grey drizzle of horror induced by depression takes on the quality of physical pain,” so wrote author William Styron in his…

Bipolar disorder (once called manic depression) is a psychiatric state that triggers severe mood swings that include emotional highs (mania or hypomania) and emotional lows (clinical depression).